Back in the Saddle Again

For the past two summers I have really slacked off as far as watching what I eat and exercising and have managed to gain back some of the weight that I had lost:( (about 10 pounds) This past week i made a concentrated effort to exercise and eat better and had some great results. Not only did I have more energy but I also lost 2lbs! Right now I am concentrating on just losing the 10 lbs to give myself a small goal, but my ultimate goal will be to lose another 40 lbs. Here we go!